Category: Resources

The Soo Bahk Do Institute Fast Forwards And Rewinds Videos

Did you know that the Soo Bahk Do® Institute allows you to watch all videos in slow motion (1/2, 1/4 and 1/8 speeds) so you can see exactly how a technique is performed? Did you know that you can also fast forward (2X, 4X and 8X speed) to get through longer videos quickly without missing […]

Seven Characteristics of a Moo Duk Kwan® Quality Soo Bahk Do® Practitioner

There are so many other dimensions to becoming and being a Moo Duk Kwan® quality Soo Bahk Do® practitioner, that viewing quality through only the narrow lens of technique is like trying to see all of our art through the peephole of a door.

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